Cucumber is a fruit, highly medicinal it has the potential to cure and prevent sickness. Also cucumbers contain a good amount of water and soluble fiber making them ideal for promoting hydration and aiding in weight loss.
Raw Cucumber contains fat, protein, carbs, calories, vitamin c, fiber, manganese, potassium and vitamin k. Taking cucumber every night, will help you to live a better life by living in a good health.
1.Cucumber lower blood sugar. It will help you to avoid the risk of diabetic, more than fifty million people are suffering from diabetic in Africa alone.
2.Cucumber boost man;s sperm count. low sperm count problem has destroyed many homes, 20% divorces caused by it, when a man unable to pregnant his wife because of low sperm count, there will be problem in the marriage.
3.Cucumber ease stress in the body. Many people have died as a result of stress, taking cucumber will help you to overcome the danger.
4.Cucumber beautify skin. it will make you look younger than your age.