The new NCP coronavirus may not show sign of infection for many days then how can one know if he/ she is infected ?
Latest information is that the incubation period may be upto 28 days before the symptoms of COVID 19 are evident.
By the time a person has fever and/or cough and goes to the hospital, the lungs are usually 50 % Fibrosis and it’s too late !
Taiwan experts provide a simple self-check that we can do every morning ;
Take a deep breath and hold your breath for more than 10 seconds. If you complete it successfully without coughing, without discomfort, stuffiness or tightness , etc , it proves there is no fibrosis in the lungs, basically indicating no infection.
In critical times, please self-check every morning in an environment with clean air!
SERIOUS EXCELLENT ADVICE by Japanese doctors treating COVID-19 cases. Everyone should ensure your mouth & throat is moist, never DRY. Take a few sips of water every 15 mins at least. WHY ? Even if the virus does enter into your mouth…drinking water or other liquids will WASH them down through your oesophagus and into the stomach. Once there , your stomach ACID’s will kill all the virus. If you don’t drink enough water more regularly…the virus can enter your windpipes and into the LUNGS. That’s very dangerous.
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Take care everyone & may the world recover from corona virus soon.